Mantra (Sanskrit) literally a `sacred utterance’ meaning “message or text, counsel.” A collection of orally transmitted poetic hymns.
Did your mind and body just melt a little when you read that? Life keeps us in full throttle mode of rushing without stopping. Reunite yourself with intention, kindness and purposeful breathing. Your voice is poetry to your soul. Bring clarity and calm to your days with these mindful mantras delivered to your inbox weekly.